Snacks for Kids 101: Do’s and Dont’s

Kids are going back to school, that means back to the routine. Before you buy the groceries take a look at the Do’s and Dont’s of snacks for children, for example, Is trail mix or wheat thins a good snack for my boys? What should we avoid in their lunchbox?

snacks 101 for kids do's and dont's

Vanesa Aldaz, Dietitian from Rady Children’s Hospital en San Diego, Ca explains to us what makes a snack a healthy or a fatty one.

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The 5 daily musts in your kids diet.

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